by Natalie Belford on December 24, 2009
Dance with Julianne: Cardio Ballroom is dance queen Julianne’s latest dance workout offering. I personally love Julianne Hough’s adorable personality. It is sheer pleasure listen and follow her Julianne’s clear and easily replicate instructions.
Juliaane is expressive yet down to earth and she knows how to show you a good time to a productive and fun workout. Julianne’s choice of dance moves and music is wonderfully coordinated with tempo building up from in a smooth flow from start to finish. I really enjoyed sweating buckets doing the cha-cha and jive and feeling the leg and hip areas getting tone with each twist and turn.
by Natalie Belford on October 16, 2009
I’ll be honest. I didn’t think much off MTV Power Yoga when I first saw it in the video store. It’s MTV after all and that doesn’t seem to really go well with the holistic discipline of Yoga. I thought it’ll be another crappy Yoga-inspired video but boy was I wrong!
MTV Power Yoga is actually a fantastic workout in many ways and it really challenged me even though I was relatively familiar with a LOT of yoga dvds.
by Natalie Belford on September 24, 2009
After doing pilates and yoga workouts for the last two months, I decided to switch it up a little and do a normal aerobics style workout. So I bought the
Weight Loss Cardio Sculpt DVD by Violet Zaki. Only reason why I did it was the good reviews and the fact that it was divided into
two 20 minute workouts.
by Natalie Belford on September 21, 2009
I got the Core Fushion Body Sculpt DVD four weeks ago and have been doing it since then. Thought I’ll do a little review on how awesome it is. It really is quite a unique workout method which isn’t tiring but rejuvenating. It’s challenging and I can definitely promise you that it’ll shape and tone your body in no time.
by Natalie Belford on September 1, 2009
I bought the
Bar Method Body Designer Sculpting DVD because of one reason. One of its specific benefits is the ability to make your
legs look longer, give you a tighter bum and a
dancers body. I’ve heard that it wasn’t a traditional aerobics workout and it stretches your thigh and seat muscles so your body naturally becomes more lean and sexy. Sounds good right?
by Natalie Belford on August 24, 2009
After years of looking for a great ab program, I’ve finally found it in the
10 Minutes Solution – Blast Off Belly Fat DVD. This workout is fantastic and perfect in so many ways, particularly because it only takes 10 minutes to do a workout! This video is something I stick to and use very often. I even enjoy doing it.
by Natalie Belford on August 20, 2009
Jari Love’s Get Extremely Ripped DVD is tough. It’s challenging for beginners and even some experts. The workout comprises of two 30 minute routines along with a 8 minute session of ab work and a 8 minute stretch at the end of the workout. You can choose to do both routines together or just do one routine at a time, which is useful if you’re rushed for time.
by Natalie Belford on July 25, 2009
The
Crunch Super Slimdown Pilates Yoga workout is terrific! It’s a 40 minute session which starts with some breathing exercises and backbends before moving into some yoga poses before moving into floor or mat-based Pilates exercises.
True to its title, it includes a good mix of classic Pilates exercises as well as Yoga and normal toning methods. It’s not too difficult to do and has a refreshing feel to it.