From the category archives:

Abs and Belly Workouts

10 Minutes Solution – Blast Off Belly Fat DVD Review

10 Minute Solution: Blast Off Belly Fat
Overall Rating:
 
Retail Price: $14.98
Amazon Price: $9.49
After years of looking for a great ab program, I’ve finally found it in the 10 Minutes Solution – Blast Off Belly Fat DVD. This workout is fantastic and perfect in so many ways, particularly because it only takes 10 minutes to do a workout! This video is something I stick to and use very often. I even enjoy doing it.

It challenges all your abdominal muscles in various ways. It uses the plank position to work the tranverse abs and Pilates for the core. Basic aerobics and normal crunches/curls round up your ab work.

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