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Fitness ball workouts

10 Minute Solution: Fitness Ball Workouts DVD Review

by Natalie Belford on June 21, 2009

10 Minute Solution: Fitness Ball Workouts
Overall Rating:
 
Retail Price: $14.98
Amazon Price: $8.49
Ever since I bought a Stability Ball I’ve found it to be one of the most fun ways to exercise. I have bought some of the “10 Minute Solution” DVDs and enjoy most of them. The 10 Minute Solution: Fitness Ball Workouts DVD is no exception. Lead by a warm, friendly instructor (Kimberly Spreen) this DVD is divided into 5, Ten-minute segments: “Butt & Thigh Tone-Up”, “Arms &Shoulders Sculptor”, “Firm, Flat Abs”, “Total Body Fat Burner”, and “Ultra Stretch.”