http://topexercisevideos.com Sun, 14 Aug 2011 11:40:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://topexercisevideos.com/crunch-super-slim-down-pilates-yoga-blend-dvd-review/ http://topexercisevideos.com/crunch-super-slim-down-pilates-yoga-blend-dvd-review/#comments Sat, 25 Jul 2009 13:11:09 +0000 Natalie Belford http://topexercisevideos.com/?p=289 The Crunch Super Slimdown Pilates Yoga workout is terrific! It’s a 40 minute session which starts with some breathing exercises and backbends before moving into some yoga poses before moving into floor or mat-based Pilates exercises. True to its title, it includes a good mix of classic Pilates exercises as well as Yoga and normal [...] Related posts:

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]]> http://topexercisevideos.com/crunch-super-slim-down-pilates-yoga-blend-dvd-review/feed/ 0 http://topexercisevideos.com/pilates-for-weight-loss-dvd-review/ http://topexercisevideos.com/pilates-for-weight-loss-dvd-review/#comments Thu, 25 Jun 2009 20:41:38 +0000 Natalie Belford http://topexercisevideos.com/?p=226 I already own other pilates DVD and though I enjoy them, I quickly get bored with the same two routines, so I wanted to add some spice to my workout. I saw the Pilates for Weight Loss DVD at the shop and figured it would be worth a try since it promised 15 different workouts. [...] Related posts:

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]]> http://topexercisevideos.com/pilates-for-weight-loss-dvd-review/feed/ 0 http://topexercisevideos.com/10-minute-solution-rapid-results-pilates-dvd-review/ http://topexercisevideos.com/10-minute-solution-rapid-results-pilates-dvd-review/#comments Mon, 15 Jun 2009 08:54:37 +0000 Natalie Belford http://topexercisevideos.com/?p=135 I’ve had a few different pilates DVDs and the 10 Minute Solution: Rapid Results Pilates DVD is pretty damn good. It really helps that Lara Hudson, the instructor tells you when to breath in and out and you can hear her breathing. You can synchronize the 5 different workouts in the order you want. Some [...] Related posts:

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]]> http://topexercisevideos.com/10-minute-solution-rapid-results-pilates-dvd-review/feed/ 0 http://topexercisevideos.com/elements-pilates-weight-loss-for-beginners-dvd-review/ http://topexercisevideos.com/elements-pilates-weight-loss-for-beginners-dvd-review/#comments Thu, 11 Jun 2009 18:38:25 +0000 Natalie Belford http://topexercisevideos.com/?p=83 The first chapter of Element’s Pilates Weight Loss for Beginners includes some standing work that allows the body to open in lateral flexion, rotation and extension. Additionally, you warm the body with some strength from Pilates-style planks/push-ups. The matwork is a beginner/intermediate level and provides wonderful abdominal exercise. With proper attention to form, your body [...] Related posts:

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