I have a few Denise Austin workout DVDs and the one I do most often may just be the
Denise Austin Boot Camp Total Body Blast workout. The exercises here are fast-paced (which is how I like it). There’s a good amount of toning and cardio.
This dvd is 20 min cardio, 20 min toning, 10 min stretch. The cardio is good, but they put the abs at the end of it. I wish it was in the toning section. The toning is mostly squats/lunges with some weights.
Ever since I bought a Stability Ball I’ve found it to be one of the most fun ways to exercise. I have bought some of the “10 Minute Solution” DVDs and enjoy most of them. The
10 Minute Solution: Fitness Ball Workouts DVD is no exception. Lead by a warm, friendly instructor (Kimberly Spreen) this DVD is divided into 5, Ten-minute segments: “Butt & Thigh Tone-Up”, “Arms &Shoulders Sculptor”, “Firm, Flat Abs”, “Total Body Fat Burner”, and “Ultra Stretch.”
Hi everyone! My name is Natalie Belford and I'm from Manhattan, New York. I'm a big fitness and health nut who loves working out to exercise videos. I created this website to review workout dvds I use and really like. Thanks for reading and I hope you'll find that perfect workout routine.
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