From the category archives:

Strength Training and Weights

P90X Extreme Home Fitness with Tony Horton Review

by Natalie Belford on June 13, 2009

P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner
Overall Rating:
 
Retail Price: $150.00
Amazon Price: $139.80
P90x is not bodybuilding. Its overall fitness. You won’t get huge, you’ll get strong and have good muscle endurance which helps out in the real world.

Pure bodybuilding involves many fewer exercises, fewer reps, much heavier weight, and would be quite difficult to pull off with the P90x limited equipment requirements. Plus you need a special diet to really get the gains.

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