MTV Power Yoga DVD Review

by Natalie Belford

MTV Power Yoga
Overall Rating:
 
Retail Price: $14.98
Amazon Price: $14.98
I’ll be honest. I didn’t think much off MTV Power Yoga when I first saw it in the video store. It’s MTV after all and that doesn’t seem to really go well with the holistic discipline of Yoga. I thought it’ll be another crappy Yoga-inspired video but boy was I wrong!

MTV Power Yoga is actually a fantastic workout in many ways and it really challenged me even though I was relatively familiar with a LOT of yoga dvds.

Weight Loss Cardio Sculpt
Overall Rating:
 
Retail Price: $14.99
Amazon Price: $14.99
After doing pilates and yoga workouts for the last two months, I decided to switch it up a little and do a normal aerobics style workout. So I bought the Weight Loss Cardio Sculpt DVD by Violet Zaki. Only reason why I did it was the good reviews and the fact that it was divided into two 20 minute workouts.

Being pressed for time nowadays because of work, I needed a short workout that could allow me to sweat, lose weight and feel good! This workout dvd does the job fabulously. The routine is mostly interval training with some cardio and you’ll be using light hand weights.

Exhale: Core Fusion Body Sculpt
Overall Rating:
 
Retail Price: $14.99
Amazon Price: $13.49

I got the Core Fushion Body Sculpt DVD four weeks ago and have been doing it since then. Thought I’ll do a little review on how awesome it is. It really is quite a unique workout method which isn’t tiring but rejuvenating. It’s challenging and I can definitely promise you that it’ll shape and tone your body in no time.

The Bar Method Body - Designer Sculpting
Overall Rating:
 
Retail Price: $14.98
Amazon Price: $57.95
I bought the Bar Method Body Designer Sculpting DVD because of one reason. One of its specific benefits is the ability to make your legs look longer, give you a tighter bum and a dancers body. I’ve heard that it wasn’t a traditional aerobics workout and it stretches your thigh and seat muscles so your body naturally becomes more lean and sexy. Sounds good right?

10 Minute Solution: Blast Off Belly Fat
Overall Rating:
 
Retail Price: $14.98
Amazon Price: $9.49
After years of looking for a great ab program, I’ve finally found it in the 10 Minutes Solution – Blast Off Belly Fat DVD. This workout is fantastic and perfect in so many ways, particularly because it only takes 10 minutes to do a workout! This video is something I stick to and use very often. I even enjoy doing it.

It challenges all your abdominal muscles in various ways. It uses the plank position to work the tranverse abs and Pilates for the core. Basic aerobics and normal crunches/curls round up your ab work.

Jari Love: Get Extremely Ripped!
Overall Rating:
 
Retail Price: $14.99
Amazon Price: $12.49
Jari Love’s Get Extremely Ripped DVD is tough. It’s challenging for beginners and even some experts. The workout comprises of two 30 minute routines along with a 8 minute session of ab work and a 8 minute stretch at the end of the workout. You can choose to do both routines together or just do one routine at a time, which is useful if you’re rushed for time.

Crunch - Super SlimDown: Pilates Yoga Blend
Overall Rating:
 
Retail Price: $14.98
Amazon Price: $10.49
The Crunch Super Slimdown Pilates Yoga workout is terrific! It’s a 40 minute session which starts with some breathing exercises and backbends before moving into some yoga poses before moving into floor or mat-based Pilates exercises.

True to its title, it includes a good mix of classic Pilates exercises as well as Yoga and normal toning methods. It’s not too difficult to do and has a refreshing feel to it.

This workout is excellent! Crafted by a real SWAT member, it features a lot of the usual military type workouts like push-ups, mountain climbers, squat thursts, jumping jacks and lateral leaps. It’s challenging and it really makes you breathe hard and sweat.

The instructor, Tom has created a great program that is highly customizable and it will work wonders for stripping the fat for your body.

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