Envy Girls Workout DVD Review

by Natalie Belford

So I was in a video store and I bought the Envy Girls dvd because of the cover. Yup. I know, it’s kkinda superficial but I wasn’t able to read reviews of it online and decided to just take a gamble. I love the way the girls looked in this workout video. They’re really gorgeous women and they have exactly the kind of bodies I want. Not lean and muscular but toned, smooth and tight. Actually that’s because the women in the videos are models and not actual fitness experts but I digress…

A friend recommended that I try Rodney Yee’s Power Yoga – Total Body Workout DVD and she told me that it was a great workout but one that doesn’t totally exhaust you. So I got the dvd and gave it a try.

I do enjoy Yoga although I’m certainly not an expert at it. What I like about Yoga is the fact that you don’t have to jump around and do a ton of squats and lunges. It’s very low-impact but at the same time, just the actions of holding a challenging pose will make you sweat buckets and burn that fat off.

Brazil Butt Lift
Retail Price: Varies based on product options
Amazon Price: $72.80
I finally found some free time to try the Brazil Butt Lift Workout DVD and this review is long overdue. I’ve been doing the Brazilian Butt Lift program for a month and I have to say, this is a fantastic workout if you’re looking to tone your thighs and raise up your butt to make it look super-tight and round.

I love, love, love the Lotte Berk Method DVD set and can’t recommend it enough! If you are new to the Lotte Berk method, you will relish in the fact that they cater to beginners as well as the more physically advanced. Lotte Berk was a Russian dancer who formulated this method based on isometric principles which targets major spots of the female figure such as the thighs, seat, triceps, biceps and ads with a touch of ballet barre. The movements are extremely precise and targeted followed up by the ritual of stretching of each and every muscle for a lengthening and shaping effect.

Jillian Michaels: Yoga Meltdown is like an other Jillian Michaels workout video – high in cardio but with a dash of yoga mixed in. Everyone who has been exercising with Jillian’s exercise videos knows how intense her work outs can be. Once you put her DVD on, you’ll know that you’re definitely in for a sweat.

Summer Sanders’ Prenatal Workout (2009) features Sanders during her 3rd trimester. Although I am not pregnant myself, after watching and doing this workout video with my cousin who is currently in her second trimester, I can say that we were both impressed with the quality of workout itself. Sander guides you through each step and according to my cousin, the moves can be challenging at times but totally safe. I agree with her on that part.

Walk Your Belly Fat is a 3 mile walk workout that aims to help people to lose their belly fat. It is a great workout video just like every other workout videos created by Leslie. In this exercise video, Leslie walks briskly back and forth. While she walks, she talks with a motivating tone to encourage the participants to carry on throughout the workout.
It features a wall clock that shows the amount of time remaining for the workout.

The Complete Collection of Sweatin’ to the Oldies teaches you how to lose weight by dancing to the classic music in the 80s. The music is inspiring and suitable for people at all ages. The video features Richard Simmons as the main trainer. What’s interesting is that the songs are not just pre-recorded stuff, there’s actually a live band that’s singing them! Kinda bizarre for a workout video.